Valentine's Day conjures up lots of images: the color red, hearts, chocolate. Lots of memories: your hand-decorated shoebox with a slit in the top for your grade school friends to fill with cards. And of course, lots of hopes: love, romance, roses. 
 
But what about the sport of love? I'm talking about archery! Think Cupid, bows, arrows. Yes, Auntie, even on a day aimed to tug at your heart strings, I'm thinking of fitness and fun for you and the kids in your life.
 
Your Target
 
Many of you Aunties probably first took a shot at archery in camp. That's where I was introduced to it, and although I've never been good at sports where hand-eye coordination was key, I loved it! There's a sense of Robin Hood-like adventure after all. The history of the sport goes as far back as the Greek mythological origins of Cupid, but let's be honest, taking that approach will probably cause your niece or nephew to roll their eyes. Instead of romance, let's aim for recreation. 
 
There are archery clubs all over the country and classes for kids of almost all ages. Archery can improve composure and concentration, as well as focus and patience. The equipment, a bow, bowstring, arrows and arm guard, will usually be supplied by the club, school or facility, but call ahead to make sure. Like many sports, learning under the guidance of an instructor is always best, but unlike most sports, supervision and understanding the rules of safety are a must.
 
On cold, winter days when, at times, we are forced to play indoors, it's a great alternative to the gym, and archery is not only cool, it's a Summer Olympic sport. In 2000, actress Geena Davis was a semi-finalist for the US Olympic team after falling in love with archery in 1997. When she didn't make the team, Davis told a reporter, "It's not good to beat yourself up - you must just let each arrow go and concentrate on the next one." Great advice for All Sorts of Sports!
 
So go ahead Auntie, make a date with the kids in your life!

Amy Shigo is a sports journalist.

Published: February 8, 2011